Kochilas, Diane
Summary: "Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and...
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Publisher / Publication Date: St. Martin's Griffin 2024
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Place a hold to request this item.Katz, Rebecca.
Summary: "A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You...
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Publisher / Publication Date: 2013
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1 available in Adult Non-fiction, Call number: 613.04 KATRoizen, Michael F
Summary: "A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
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Publisher / Publication Date: National Geographic 2020
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1 available in Adult Non-fiction, Call number: 641.563 ROIBuettner, Dan
Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...
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Publisher / Publication Date: National Geographic 2022